Cost of Counselling
Investing in your mental health is one of the wisest decisions you can make. At Namas Counselling Services, I understand that many people worry about the cost of counselling, but looking after your emotional well-being is invaluable. Counselling can profoundly impact your quality of life, especially if you have experienced childhood trauma that manifests in anxiety, low moods, or difficulty forming relationships. My aim is to make counselling accessible and affordable, encouraging you to prioritise your mental health without financial strain.
I offer competitive rates to ensure that you receive the support you need. I aim to keep the cost of counselling low to encourage clients to reach out:
Face to Face – £75
Online/Telephone – £55
Student Online/Telephone – £45
Student Face to Face – £50
NAMAS Counselling Services operates from 09:00 am to 8:00 pm, Monday to Friday, with Saturday slots also available. After our initial consultation, you can easily book your session using the link provided on the website and pay for it instantly. Payments can also be made via bank transfer. Please note that all sessions must be paid for in advance to secure your booking.
Getting Started
When you decide to reach out for therapy, we will begin with a complimentary 15-minute phone consultation. This initial call is an opportunity to discuss your concerns, goals, and to ask any questions about my therapeutic approach. It's crucial that you feel comfortable, as this lays the foundation for our working relationship. After our conversation, we can schedule your first session, where we will delve deeper into your journey towards emotional well-being.
Scheduling and Consistency
Consistency is vital in therapy for meaningful progress. I typically recommend weekly sessions, especially in the early stages, to maintain momentum. Regular attendance allows us to explore your issues thoroughly and work towards long-lasting change. Should any conflicts arise, I kindly ask that you provide as much notice as possible to reschedule. Your commitment to this journey is essential for achieving the best outcomes.
Mode of Therapy – Options Available
I offer various modes of therapy to suit your preferences and needs:
Each mode adheres to the highest confidentiality standards, and we can discuss which option works best for you based on your comfort level and therapy goals.
Expectations from Therapy
Engaging in therapy is a commitment to your mental health and personal growth. I am dedicated to providing a supportive, confidential, and empathetic environment where you can explore your issues. In return, I ask for your active participation and openness during our sessions, as the effectiveness of our work relies on our collaborative effort.
To take the first step towards healing, click here to book online or call me directly on 07521 795128 to arrange an initial consultation. Your journey to emotional well-being starts here.
At Namas Counselling Services, I specialise in trauma counselling and hold enhanced DBS clearance to ensure a safe and professional environment for all clients. If you're searching for trauma counselling in East London, I am here to support you every step of the way.